Squash String Tension Guide
Choose your playing standard, priority and string type, then compare your current tension with a practical squash recommendation in lb and kg.
Recommendation
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Recommended range
— lb
— kg
- Change from current
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- What it will do
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- Restringing
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Check the frame first. The manufacturer’s range on the frame or throat overrides this general guide.
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How squash racquet string tension works
Squash racquet string tension is much lower than tennis tension. A typical squash range is 24–30 lb (10.9–13.6 kg), while tennis racquets are roughly 45–65 lb; the frames are built differently, so a squash frame must never be strung to tennis tensions.
Beginners and players wanting power commonly use 24–26 lb, most intermediate players sit around 26–28 lb, and advanced players wanting control commonly use 28–30 lb. These are general ranges from common practice, not a measured standard: feel is individual, and the manufacturer’s range printed on the frame or throat overrides this guide. Stringing outside it can void the warranty and crack the frame.
Multifilament is the squash standard because it is soft with good power and comfort. Thin 17 or 18 gauge gives more feel, bite and spin but breaks sooner; thicker 16 gauge lasts longer with less feel. Strings lose tension continuously after stringing, fastest in the first 24–48 hours, so a fresh job plays tighter than its number suggests.
kilograms = pounds × 0.45359237 Restring as many times per year as you play per week—for example, twice a week means roughly twice a year—and always when a string breaks or the bed is visibly notched and dead. If you have arm pain, drop tension and see a coach or clinician rather than pushing higher.
Squash string tension FAQ
What tension should a beginner use?
A beginner commonly starts at 24–26 lb (10.9–11.8 kg), especially when power or a larger sweet spot is useful. Check the racquet’s printed manufacturer range first.
Why is squash tension lower than tennis tension?
Squash frames are built differently. Squash is typically 24–30 lb, while tennis is roughly 45–65 lb, so a squash frame must not be strung to tennis tensions.
Does higher tension give more power?
No. Lower tension gives more trampoline effect, power and sweet-spot size. Higher tension gives more control and feel, but less power and more shock transmitted to the arm.
How often should I restring?
A common rule of thumb is as many times per year as you play per week. Restring sooner if a string breaks or the string bed is visibly notched and dead.
What if my racquet’s range differs from this guide?
The manufacturer’s recommended range printed on the frame or throat always overrides general guidance. Stringing outside it can void the warranty and crack the frame.